Bryony Clark Counselling
Berkhamsted
and online
About
Hello, I'm Bryony, a Psychotherapeutic Counsellor.
I aim to offer a warm, supportive space for you explore the things that are troubling you or holding you back. I work with a wide range of issues, that include anxiety, low mood, living with neurodivergence (ADHD, ASC, dyslexia), as well as bereavement, pregnancy loss and infertility.
Life's challenges and demands can leave us overwhelmed and stuck. Many times, we respond by simply "trying harder," which can increase pressure and lead to self-defeating coping habits.
Counselling helps to release the stress, gain clarity about what is realistic to expect from ourselves and others, and break free from patterns that no longer serve us. By developing greater personal insight and perspective, we can create a more confident, resilient, and fulfilling life.
I have broad experience, having worked within a secondary school, a hospice and the mental health charity, MIND. I also have lived experience of how counselling can help with ADHD, including late-diagnosis and working with neurodivergent young people.